Welcome to Hull and East Riding Counselling.

We are local people looking after local people.

It’s important for our psychological health and well-being that we feel we have some control in our lives. In times of elevated stress, we can feel a lack of control that, if ignored, may lead to anxiety and depression as well as physical effects such as migraine, high blood pressure, lack of concentration, mood swings, digestive disorders, etc.

So, how can Hull and East Riding Counselling help?

Sometimes understanding what happens to us in life, or making sense of our circumstances can be difficult, leaving us feeling overwhelmed and isolated. Past experience can be useful in helping us make choices, yet it can also colour our view, limiting our potential and opportunities in life.

Counselling is about exploring opportunities for change by raising awareness and increasing understanding and choice in a safe, supportive environment. Counselling can help us engage more positively with life’s challenges, helping us to find meaning and purpose. It encourages clarity of thought and the potential to break free from outworn patterns and responses that have become habitual.

At Hull and East Riding Counselling you can be assured of a confidential, professional service in a safe, welcoming environment. We are accredited Members of the British Association of Counselling. and Psychotherapy and work to their ethical framework for good practice in locally based premises.

Hull & East Riding Counselling, Magnolia House, 406 Southcoates Lane, Kingston Upon Hull. HU9 3TR
Telephone 01482 376335 – Caroline Crompton 07908 861174 – Eileen Gleeson Dale 07974 821567